Environmental Management: Comfort to Reduce Pain

Environmental Management: Comfort to Reduce Pain

Pain Management   January 25, 2017

Donahuwe (1989) sums up "through a sense of comfort and actions for comfort, nurses provide strength, hope, consolation, support, encouragement and assistance." A variety of nursing theory states comfort as the basic needs of the client which is the purpose of nursing care. The concept of the convenience of having the same subjectivity of pain. Each individual has a characteristic physiological, social, spiritual, psychological and cultural influences how they interpret pain. Kolcaba (1992) defines comfort in a consistent manner on the subjective experience kilien. Polcaba defines comfort as a state has met the basic needs of human beings. These needs include the need for reassurance (a satisfaction which improves the daily appearance), relief (needs have been met) and transcendent (state about something beyond the problem or pain).

Definition: The act of environmental manipulation to optimize patient comfort

Environmental Management: Comfort to Reduce Pain

• Providing the same room with the desired environment, if possible and appropriate.
• Limiting visitors.
• Avoid disturbing unneeded and provide time off
• Determining the source of discomfort, such as clothes were damp, the position of the pipe, tight clothes, bed linen wrinkle, and environmental irritants
• Preparing the room clean and the beds were comfortable
• Setting the room temperature comfortable for the patient, if possible
• Move or provide blankets to increase the comfort, if indicated
• Avoid unnecessary exposure, a lot of wind, too hot, and cold
• Set the lighting according to activity and the needs of patients, avoid lights directly into the eye
• Control and prevent the atmosphere is too crowded, if possible
• Facilitates personal hygiene for ensuring patient (such as wiping the forehead, using skin cream or body wash, hair and oral hygiene)
• Positioning the patient to obtain comfort (using the principles of body alignment / line of the body, supported by pillows, protect joints during movement, and pain immobilisasikan body parts)
• Monitor the skin, especially areas of the body having suppressed, as a sign of suppression or irritation
• Avoid skin and mucous membrane of irritants (such as diarrhea stool and wound drainage)

Efficacy of Bananas that Never Suspected

Efficacy of Bananas that Never Suspected

Health Articles   January 25, 2017

Banana is one fruit that is preferred by all levels of society of all ages. This is because, the fruit is easy to get all over the place, and with a relatively affordable price. The fruit is highly suitable as a dessert after a meal. So from that, many of us who serve this fruit in the daily menu. Consuming a banana was a lot of benefits for health. There are various benefits of bananas that you never thought before.

As a variety of other fruits, bananas also has properties or benefits when consumed. Many of us who believe that this fruit has various benefits hidden in it.

Efficacy of Bananas that Never Suspected

• Lose weight naturally. For those of you who have problems with weight, then regularly consume this fruit can help you lose weight you have. This is because, this fruit contains a relatively small amount of calories.
• Balance the amount of fluid in the body. The body needs sufficient amount of fluid to support the performance of all organs in the body. Therefore, the content of potassium in bananas is very important to help balance the amount of fluid in the body.
• If you are susceptible to diseases like flu, cough and others. Start eating a banana. The content of vitamin C in this fruit helps boost the immune system you have.
• If you want healthy bones. Eating bananas regularly may help nourish your bones. This is because, this fruit is one of the fruits that contain manganese which is quite high.
• Improving the energy needed by the body in an instant. When activity increases daily, eat a banana. It is intended that the body does not quickly exhausted and tired in the density of activity or your work.
• Improving the digestive system in your body. Regularly consume this fruit can help your digestive system performance even better. So that a variety of nutrients from the food you eat can be absorbed and used by the body optimally anyway.
• As a natural constipation drug. Bananas can also help you facilitate defecation. So from that, eat bananas to avoid hardening of the stool as an early symptom of constipation.

Health Benefits of Strawberries for Your Body

Health Benefits of Strawberries for Your Body

Health Articles   January 25, 2017

Strawberries have a delicious flavor and delicious to eat every day. Most small children certainly very fond of this fruit. Nutritional requirements obtained through fruits, especially strawberries are very supportive in improving health of everyone.

Strawberries are not so hard to find even though it is relatively expensive. When the strawberry season, you can easily pluck and consume this fruit in the garden directly. Strawberries have shared the nutrients needed by the body such as protein, fiber, calcium, phosphorus, vitamin C, folate, vitain A and others. Therefore, strawberries course is highly recommended for meal as your daily diet.

Health Benefits of Strawberries for Your Body

• Help improve your heart health. This is because, these fruits contain flavonoids named
•  that play a role in reducing the risk of heart attacks that may threaten your life.
• Preventing a stroke that could threaten everyone. The content of antioxidants such as quercetin, kaempferol and anthocyanins in strawberries helpful to prevent blood clots that can cause a stroke.
• Prevention of cancer hazard. Strawberries contain high antioxidant. Antioxidants help fight free radicals that enter into the body that can cause various types of cancer.
• Prevention of hypertension are quite effective. For those of you who have symptoms of high blood pressure or hypertension, then strawberries unfit for consumption. This is because, strawberries contain high potassium and helpful neutralize sodium content in the body.
• Constipation natural medicine. Strawberries mengadung enough fiber needed by your body. These fibers also serve to launch a big waste and prevent constipation you do not want.
• Food for diabetics and effective in preventing diabetes. Low glycemic index levels and the antioxidant capacity of strawberries functions to control blood sugar levels remain in a stable condition.
• Relieve allergies that attack the body. This is because, the content of various nutrients and antioxidants in strawberries have a variety of functions to relieve allergy symptoms are often experienced as itching and watery eyes often.

Source : medicalnewstoday